Start with the individual
Age, current fitness, comfort and weather all affect an appropriate outing. Ask your veterinarian about restrictions during growth or recovery. A generic minute-per-day target is not a substitute for noticing how your dog moves and settles afterward.
Give the walk a purpose beyond distance
Include opportunities to sniff, practice an easy cue and return home calmly. You can plan a short, quiet route as well as a longer alternative. That makes it easier to adjust when the environment is crowded or the dog needs a less demanding day.
Record what works
Note the activity, conditions and how the dog seemed afterward. Stop and seek veterinary advice for new lameness, unusual fatigue or other concerning changes. Mental activities and rest belong in the schedule too; constantly increasing exertion is not the only answer to a restless afternoon.
GO A LITTLE FURTHER